As I shed weight, it becomes progressively harder to keep it, as the limit on calories to consume goes down. But when I eat less, I feel hungry. What can I eat to not feel hungry and also shed the fat? I love eating meat. Details are in the comment.A: I’ll tell you what worked for me. I joined weight watchers, but reduced the amount of fruit and vegetables that they recommended, and increased the amount of lean meat (chicken breast was my mainstay). Another reason that the program worked for me was the fact that it allowed be to have one “cheat day” per week. This was important because it prevented me from feeling deprived, and facilitated my psychological adjustment to dieting. When weight watchers didn’t produce quick enough results, I started increasing my cardio workouts until I reached an optimal level of fat burn (at which point further increases no longer resulted in significant decreases in weight). These things combined resulted in my going from 252lbs to 200lbs (I’m 6ft tall) in about 5 months, albeit at a cost of being pretty hungry all the time. The best thing I did though was keep at it, despite the hunger – there only comes a point where you have to accept the fact that you can’t eat although everything and lose weight. Having said all that, though, there are other things you can eat to help your hunger: Soups are arguably your bestfriend when on a diet – you not only save calories, but liquids can help stave off hunger pangs Time protein shakes with adequate amounts of water straight after working out – this will help build muscle anyway Eat small high protein snacks at intervals throughout the day – cucumber sticks are great also For more information around weight loss check out this site: http://weight-loss-facts.blogspot.com… Good luck!
Question 4:How much carbs do i need to gain muscle?
im trying to gain muscle mass and workin everyday with steroids but i dont have any muscles(i am fat), how many carbs do i need for start..? Details in details pls…?
Question 5:Customer support agents would *like* you not have this info
This is from my own experience as a customer support agent/reps at both Delta Airline as well as§70K/yr jobs to $10KThe airlines would thank or reward reps who could sell customers into their frequent flier plan and even their credit card with American Express (which was marketed as exclusively available through them).The reason is not just dedicated customers, creating loyalty is not easily transferable these days without losing quite a bit; where as for items
What does the Jan. 6 select committee hope to come up with regarding the insurrection, and when will it conclude?The Jan. 6 select committee is charged with studying and overseeing the circumstances surrounding the insurrection at the U.S. Capitol on that date. It will also develop recommendations to help prevent similar future events. The committee is expected to conclude its work by the end of the year.
If you had the knowledge you have today would you change you decisions you made as a child?If I had the knowledge I have today as a child, I would have made different decisions.
Assume the United States splits, with at least five major regional areas creating their own alliance/country. If you found yourself in an area that is hard left or right, and you are not, would you consider moving to one of the other new nations?This is a difficult question to answer. On the one hand, I would not want to live in a country that is hard left or right if I am not myself. On the other hand, depending on the severity of the split, it might be worth it to move to another new nation in order to avoid living in a country that is in conflict with itself.
What is the cost, at the Federal level, of adding 25% more children to states that outlaw abortion? Consider all programs that benefit children living in poverty and their mothers.The costing would heavily depend on the state and what services are currently being accessed by children living in poverty. It is difficult to estimate the cost of adding more children into the system, but it would most likely be in the billions of dollars.
What are some suggestions for reconnecting with and re-learning your spouse?• Plan regular date nights and make them a priority.pen
• Talk about things that are important to you, even if they are not important to your spouse.
• Find things that you enjoy doing together and make time for them.
• Seek out counseling or therapy if you feel like you are struggling to reconnect.
How would Avengers: Infinity War and Endgame look if Joss Whedon had been the director?This is difficult to say, as it is impossible to know what Joss Whedon would have done with the Avengers films if he had been the director. However, it is possible to speculate that the films would have been similar to his other works, such as Buffy the Vampire Slayer and Firefly. This means that the films would likely have been more light-hearted and focused on the characters and their relationships, rather than the large-scale action and special effects.
How much is Honda accord end of discussion 2003 and 2004 price in Nigeria?There is no definitive answer to this question as prices can vary depending on a number of factors including location, condition, and demand. However, a quick search on popular Nigerian classifieds websites suggests that prices for a used 2003 Honda Accord start at around NGN 1,200,000 (approximately USD 3,600), while prices for a used 2004 model start at around NGN 1,500,000 (approximately USD 4,500).
Are Iranians / Persians falling behind Indians in the race for C-suite jobs in Silicon Valley?There is no definitive answer to this question. While Iranians and Persians may not hold as many C-suite jobs in Silicon Valley as Indians, they are still represented in these positions. Iranians and Persians who are qualified for these jobs are likely to find success in securing them.
How was China Lobby exposed and what’s known about its influence on the McCarthy era politics?The China Lobby was exposed by journalist I.F. Stone in his 1952 book The Hidden History of the Korean War. Stone detailed how the China Lobby, a group of anti-communist activists and politicians, had worked to influence US foreign policy in favor of the Nationalist Chinese government during the Korean War. The China Lobby's influence on McCarthy era politics is detailed in Mark A. Mania's book Red Scare in the 1950s.
If decision taken by UGC will stand for all the universities throughout India (including engineering University)?Yes
Will Hilary Clinton be arrested for treason, spying, money laundering or all of the above? Will she be found guilty? Why?Hilary Clinton has not been arrested for treason, spying, or money laundering. There is no evidence that she has committed any of these crimes, and so she has not been charged with them.
How can I help my little brother stop getting bullied on the bus? He's in kindergarten and I'm 16.There are a few things you can do: -Talk to your parents or another trusted adult about what's going on and see if they can speak to the school or the bus company about implementing some anti-bullying rules on the bus. -Talk to your brother and help him come up with some strategies for dealing with the bullying. This could include ignoring the bully, walking away, or asking a friend to sit with him on the bus. -Encourage him to tell an adult if the bullying continues.
Where can I get low cost (free?) End Of Day historical commodity (grains, meats, metals, etc.) data? CME group has it, but they charge $2000 per commodity, which is far too much for experimentation (the data is a matter of public record).There are a number of ways to get this data, but the best way is to find a good broker that will give you the most recent data.
I hope to develop the ability to understand smart people than to be smart. Does this statement make sense?Yes, the statement makes sense.
Does prolonged weightlessness affect the dreams of space station astronauts while they are asleep?There is no evidence to suggest that prolonged weightlessness has any significant effect on the dreams of space station astronauts while they are asleep. While it is possible that the experience of weightlessness may be incorporated into dreams in some cases, there is no evidence to suggest that it has a significant impact on dream content or frequency.
What new behavioral technologies can police and law enforcement use to stop peacefully an angry or drunk bystander?Some potential new behavioral technologies that police and law enforcement could use to stop an angry or drunk bystander include:
-Virtual reality simulations that help train officers on how to de-escalate tense situations
-Sensors that measure a person's biometrics (e.g. heart rate, skin conductance, etc.) in order to assess their level of arousal and stress
-Neurofeedback tools that provide real-time feedback to officers on their own physiology and how it is affecting their interactions with others
-Smell detection devices that could help identify when a person has been drinking alcohol or using drugs
What are some stories of people not qualifying in the GATE exam in the first attempt, but acing it in the later attempts?-Sunil Kumar, an IIT graduate, who failed in the GATE exam for 4 years in a row, finally cleared it in his 5th attempt.
-Ravi Shankar, another IIT graduate, who failed in the GATE exam 3 times, finally cleared it in his 4th attempt.
How many chess openings exist beginning with e4 and d4? Should e4 openings be studied before d4 openings?There are many chess openings that begin with e4 and d4. Some people believe that it is better to study e4 openings before d4 openings, while others believe that it is better to study d4 openings before e4 openings.
Why do I smile sometimes or cry for no reason?There is no one definitive answer to this question since people respond to emotions in different ways. It is possible that smiling or crying for no apparent reason may be a sign of happiness or sadness, respectively. Alternatively, it could be a sign of stress or anxiety, or simply a response to an external stimulus such as a memory or thought. If the behavior is persistent and causes distress, it may be worth speaking to a doctor or counselor to explore the possible causes.
What are the field posting areas of an Air Force officer?The field posting areas for an Air Force officer are:
How can I get hair like Jon Snow (season 6)?There is no one definitive answer to this question, as it depends on a variety of factors such as hair type, length, and styling preferences. However, some tips on how to achieve a hairstyle similar to Jon Snow's would include using a texturizing product to add volume and definition, using a pomade or gel to style the hair into place, and using a blow dryer to create additional texture. For those with shorter hair, it may also be necessary to use a curling iron or flat iron to create the desired look.
What is it like to be a portfolio manager?When you are a portfolio manager, you are responsible for overseeing the investments of a group of clients. This includes making sure that their money is invested in a way that meets their goals and objectives, as well as monitoring the performance of their portfolio.
One of the criteria for BPD is a pattern of unstable relationships. Does that mean only romantic relationships or also relationships with family and friends?The instability in relationships that is characteristic of BPD can extend to all types of interpersonal relationships, including those with family members, friends, and coworkers.
What's your favorite mother/grandmother story?One time, my mom was making dinner and she burned the roast. The whole house filled up with smoke, and the fire alarm went off. My mom started swearing and throwing things, and my grandmother just sat there at the table, calmly eating her dinner. Finally, my mom asked her why she wasn't upset about the burnt roast, and my grandmother replied, "Because I'm not the one who has to eat it."
Will Turkey, Bosnia, and Slovakia return to exhibit again in the Eurovision Song Contest?Turkey has not participated in the Eurovision Song Contest since 2012. Bosnia & Herzegovina last participated in 2016, while Slovakia last took part in the contest in 2012.
Why is men's fashion still so backwards compared to women's fashion?There are a number of reasons for this. First, traditional gender roles dictate that women are supposed to be more interested in fashion and appearance than men. This means that women are more likely to keep up with trends and buy new clothing, while men are more likely to stick to a tried-and-true wardrobe. Second, the fashion industry itself is geared more towards women than men. This is reflected in both the number of fashion designers and the amount of advertising directed at women. Finally, men's clothing is often seen as less important than women's clothing. This is due in part to the fact that men's fashion has not been taken as seriously by the mainstream media and the general public.
Do military’s families or lovers pay for ticket flights?This answer could vary depending on which military you are inquiring about, but in general, the answer is no. Military families and loved ones typically do not have to pay for ticket flights.
How do I correctly select the ccTLD domain for the same speaking native language countries?There is no one definitive answer to this question. You will need to do some research on the best ccTLD domains for your specific target countries.
I have 8 years of experience in SAP-ABAP and I would like to move to the functional side. For that reason, I chose EWM. Do we need to have any prerequisite to learn and get expertise in SAP EWM?There are several ways to become a functional expert in SAP-EWM. One is to become certified in SAP-EWM from the official website. There are many training institutes that offer certification in SAP-EWM. After certification, one can join an SAP partner company or an end-user company as an SAP-EWM functional consultant.
What are the various methods that IVF doctors adopt to fool single men and women/married couples who want children through surrogate mothers in India?There are a few methods that IVF doctors adopt to fool single men and women/married couples who want children through surrogate mothers in India:
1. False advertising: Some IVF doctors falsely advertise that they can help single men and women/married couples have children through surrogate mothers. However, these doctors may not be able to deliver on their promise, or they may charge exorbitant fees for their services.
2. Making false promises: Some IVF doctors may promise single men and women/married couples that they will be able to have children through surrogate mothers, but they may not be able to follow through on their promise.
3. Charging exorbitant fees: Some IVF doctors may charge single men and women/married couples high fees for their services, even though they may not be able to deliver on their promise.
How is it possible accurately to predict which will improve and which will remain poor or deteriorate amongst poor performing colleges and universities?One way to accurately predict which will improve and which will remain poor or deteriorate amongst poor performing colleges and universities is to use data from performance management systems. This data can be used to identify patterns and trends over time that can help predict which colleges and universities are more likely to improve or deterioration.
Does HR or hiring manager determine salary?The hiring manager determines the salary.
Will the Queen invite both Harry and Meghan after the attacks on the family? If so, will they attend? I don't see Meghan attending. What do you think?Harry and Meghan, who also interviewed Oprah Winfreyearlier this month, split … [Read more...] about Princess Charlene of Monaco forced to cancel her grandson’s first birthday celebrations due to the COVID pandemic
How would you prepare for a Lū’au/Hula (when you’re performing)? Does it differ throughout history or has preparation stayed pretty much the same?Authentic luau preparation has changed very little over the centuries. The most important element is the kalua pig, which is traditionally cooked in an underground oven, or imu. Kalua pig is central to the luau experience, and its preparation is an art form passed down through generations of Hawaiian families.
Nowadays, many luaus will feature a modern twist on traditional Hawaiian fare, such as Poke bowls or Spam musubi. However, the spirit of aloha and celebration remains the same.
When preparing for a hula performance, dancers must first choose their mele, or song. Once the song is selected, they will choreograph their dance steps and movements to match the flow and rhythm of the music. dancers must also learn the proper hand gestures, or kaioke, to accompany their hula.
Practice makes perfect! Dancers will often spend hours rehearsing their routines before taking the stage. In addition to practicing their choreography, dancers must also make sure they are physically prepared for their performance. A proper warm-up routine helps to prevent injuries and ensures that dancers are able to execute their steps with precision and grace.
Biden said in his press conference that he had to get out of Afghanistan because Trump promised to get them out in May but failed. Did Trump forget his promise like Biden was implying or were their conditions to it?The Trump administration negotiated an agreement with the Taliban in February 2020 that included a provision for the withdrawal of all U.S. troops from Afghanistan within 14 months, provided certain conditions were met. These conditions included a reduction in violence by the Taliban, and progress in peace talks between the Afghan government and the Taliban. However, the Taliban did not meet these conditions, and in September 2020, the Trump administration announced that it was "resetting" the peace process.
Is the La Prairie foundation oil-free? It was given as a gift but I have rosacea.I don't know if it's oil-free but it's made for sensitive skin. I have rosacea as well and it definitely doesn't make it look or feel worse!
How do SICCIians celebrate the ‘Joy of Giving Week’?SICCIians celebrate the 'Joy of Giving Week' with great enthusiasm and joy. They participate in various volunteering activities and donate generously to various causes.
Is 5'10 tall enough for a guy to get beautiful women?It depends on what you mean by "beautiful women." If you are attracted to tall women, then 5'10" is probably tall enough for you. However, if you are attracted to women of all different heights, then 5'10" may not be tall enough for you.
What is every Marvel movie in chronological order ending with Endgame?Iron Man, The Incredible Hulk, Iron Man 2, Thor, Captain America: The First Avenger, The Avengers, Iron Man 3, Thor: The Dark World, Captain America: The Winter Soldier, Guardians of the Galaxy, Avengers: Age of Ultron, Ant-Man, Captain America: Civil War, Doctor Strange, Guardians of the Galaxy Vol. 2, Spider-Man: Homecoming, Thor: Ragnarok, Black Panther, Avengers: Infinity War, Ant-Man and the Wasp, Captain Marvel, Avengers: Endgame
Will my job experience in the IT sector serve as “relevant work experience” for a master’s in automotive engineering?Unfortunately, your job experience in the IT sector is unlikely to serve as relevant work experience for a master's in automotive engineering. Automotive engineering is a highly specialized field that typically requires specific training and experience in designing, developing, and testing vehicles and automotive components. However, your job experience in the IT sector may be useful in certain aspects of automotive engineering that involve the use of computers and other digital technology.
Why should I assess product demand?There are many reasons to assess product demand. By understanding consumer demand, businesses can make more informed decisions about production, pricing, marketing, and other key aspects of their operations. Additionally, assessing product demand can help businesses to forecast future trends and adjust their strategies accordingly.
What is the average yearly salary of a barrister in Sydney, Australia? What about years of experience and equivalent pay?There is no definitive answer to this question as barrister salaries in Sydney, Australia can vary greatly depending on a number of factors such as the type of law they practice, the size and location of their law firm, years of experience, and more. However, according to the website Salary Explorer, the average yearly salary for a barrister in Sydney, Australia is $85,000.
Can fitness trackers which also are heart rate monitors be used to detect and inform users of heart attacks or cardiac arrests?There is not enough scientific evidence to say for certain whether or not fitness trackers which also measure heart rate can detect and inform users of heart attacks or cardiac arrests. However, some experts believe that these devices may be able to detect early signs of a heart attack or cardiac arrest, such as an abnormal heart rate. If you are concerned about your risk for a heart attack or cardiac arrest, you should talk to your doctor.
Is it possible to meet the commissioner of the Delhi Police?Yes, it is possible to meet the commissioner of the Delhi Police.
If you could slow down time to see in milliseconds, and somehow stand next to a thermonuclear warhead without injury and watch the device workings and the radioactive material, what would you see? Does the material disintegrate/expand/blow apart?If you saw a thermonuclear warhead detonate in real time, you would see a bright flash of light and an expanding fireball. The fireball would eventually dissipate, leaving behind a cloud of radioactive debris.
What are some tips to activate your mind within five minutes?1. Drink a glass of water. Dehydration can cause fatigue, so it's important to drink enough fluids throughout the day. A glass of water first thing in the morning can help wake you up and jump start your day.
2. Get some fresh air. Take a quick walk outside or just step out onto your balcony or porch for a few minutes. The fresh air and natural light can help energize you.
3. Eat a healthy snack. Grab a piece of fruit, some nuts or seeds, or a yogurt to help give you sustained energy throughout the day.
4. Do some stretches or light exercises. A little bit of movement can help get your blood flowing and invigorate your body and mind.
5. Take some deep breaths. Breathe in slowly and deeply, filling your lungs completely. Exhale slowly and completely. This simple relaxation technique can help clear your head and improve your focus.
Does Leicester City's win over Seville and qualification for the Champions League quarters once and for all confirm the superiority of the Premier League?No, it does not confirm the superiority of the Premier League.
What time do you want to work, morning or evening?I prefer evening work.
Why weren't the Twin Towers rebuilt?The decision to rebuild the Twin Towers was a controversial one. Some people felt that it would be too expensive and that it would be a reminder of the terrorist attacks.
Trump's Ukraine envoy quits as president rages on Twitter over whistleblower revelations. What is your opinion on it?I think it's a shame that Trump's Ukraine envoy has resigned, as the president is clearly upset about the recent whistleblower revelations. I think it's important for Trump to have someone in that position who can help him navigate the complicated situation in Ukraine.
Whenever I wake up, there are times that I feel like someone's pressing down my neck letting me unable to breathe normally. I can't even move a single muscle in my body even in my fingers. Is this scientific or paranormal experience?There is no definitive answer to this question. Sleep paralysis is a phenomenon in which people are unable to move or speak while falling asleep or upon waking up. It is often associated with nightmares and can be a symptom of sleep disorders such as narcolepsy. Some people may also experience paranormal activity during sleep paralysis, although there is no scientific evidence to support this.
What is the water softening plant and why it is important?A water softening plant is a facility that is used to remove minerals from water. This is important because it can help to improve the taste of water, and it can also help to protect plumbing and appliances from damage that can be caused by hard water.
What group of people in society (class) would have supported Adam Smith's ideas, and why?The business class would have supported Adam Smith's ideas because they were in favor of laissez-faire capitalism.
Will the Chinese government dare to go in to Hong Kong as it did in Tiananmen Square with military force to end the protests?The Chinese government has not ruled out the use of military force to end the Hong Kong protests.
What does it mean when a vehicle oil pressure is normal til driven 10 miles then, oil pressure needle wavers goes to 0 , then when clutch is pushed needle jumps back up to normal?It means that the oil pressure is low and needs to be checked.
What’s a good beginner vape that could blow large clouds and support nicotine free juice?The V2 Series 3 is a great beginner vape that can blow large clouds and supports nicotine free juice.
Who would win, Proxima Midnight vs Scarlet Witch?In a one-on-one fight, Proxima Midnight would likely defeat the Scarlet Witch. However, the Scarlet Witch is a powerful member of the Avengers and has many allies who could help her in a fight against Proxima Midnight.
Welfare asked for my motel receipts and I changed the number on the price for my motel? What should I doIf you are on welfare and you changed the amount on your motel receipt, you should contact your case worker and explain what happened. They will be able to help you figure out what to do next.
Am I mentally disabled because I have a below average IQ (80)?No, having a below average IQ does not mean you are mentally disabled.
Does an astronaut in space fall as fast towards the Earth as you would be nearer to the surface? If not, how do they differ?No, they fall at a slower rate.
When the Queen stepped out for her first official engagement since the start of The Pandemic, what was she criticised for?Many people criticised the Queen for wearing a brooch that features a stone from Cullinan Diamond, which was originally mined in South Africa.
Is there a way to print pages 1-3 of a Google search all at once without clicking each page individually?I don't believe there is a way to do this without clicking each page individually.
Would you pay for commercial free radio?No.
I'm around 5'7'' and 13 years of age. I can touch around 9'8'' What’s my vertical probably?It is difficult to determine your vertical jump without further information. Generally, the average vertical jump for someone your height and age is around 24 inches. However, there are many variables that can affect vertical jump, so it is hard to say for certain without seeing you jump.
As a working girl who worked hard to get a job, do you feel jealous seeing average non working girls getting married to rich guys and enjoying life?It can be difficult to see others succeed when we feel like we are struggling. But instead of feeling jealous, try to be happy for those who are achieving their goals. Use their success as motivation to work hard and achieve your own goals.
Why isn’t the film True Lies (1994) available in Blu-Ray or even in the Disney+ catalogue?The film True Lies (1994) is not available in Blu-Ray or even in the Disney+ catalogue because the rights to the film are owned by Fox, which is not owned by Disney.
My best guy friend and I expressed our feelings for one another but since I’m not single, nothing could happen. Ever since, he’s hot and cold with me, but claims we are still close friends. Why is he acting this way?Your best guy friend may be conflicted about his feelings for you. On one hand, he clearly cares for you a great deal and wants to be close to you. On the other hand, he may feel like he's betraying your partner by continuing to pursue a relationship with you. This conflict can lead to confusing and frustrating behavior as your friend tries to figure out what he wants. If you're interested in pursuing a relationship with this guy, it may be helpful to talk to him directly about his feelings and see if there is any possibility of working through this conflict together.
How did the TVA and Doctor Strange work (Marvel Cinematic Universe, Avengers: Infinity War, Doctor Strange, Loki, movies)?TheTVAandDoctorStrange(MarvelCinematicUniverse,Avengers:InfinityWar,DoctorStrange,Loki,movies)
Using one word how would you describe your pet?Lovely
If someone commits a sexual assault every time they get drunk, should they stop drinking?The person in question should stop consuming alcohol if they are known to commit sexual assault when drunk.
Can you share any love story that begins in an airport?There are many love stories that start in airports. One example is the story of a man and woman who meet at the airport while waiting for their flights. They strike up a conversation and find that they have a lot in common. They end up going on their flights together and eventually fall in love.
Are North India's Rajputs and South India's Vanniyars the same?No. Rajputs are a Hindu caste from North India, while Vanniyars are a Dravidian ethnic group from South India.
How many Google Local Guides level 7 are there?As of July 2020, there are less than 100 Google Local Guides Level 7.
Does blocking someone on Quora stop them following your Space?Yes, once someone is blocked they will no longer be able to connect with you or see any of your content on Quora.
Is belief in "Harisarvottamatvam" AND Madhwa's "Devata Taratamya" (equivalent to tournament standings at a sporting contest) necessary to attain Moksha per Madhwists? According to Madhwists, can Srivaishnavites attain Moksha?There is no official stance on this issue from any of the major Madhwa organizations, so it is difficult to say for certain. However, based on the available literature, it would appear that Madhwists do not believe that belief in Harisarvottamatvam or Devata Taratamya is necessary for attaining Moksha. Srivaishnavites, on the other hand, do believe that these concepts are essential for liberation.
Have you been at a point where you're sick of taking orders at work and you don't care about your work because it's really someone else's project?I absolutely have. It's frustrating when you know you're capable of doing so much more, but you're stuck in a position where you have no autonomy. It can be really demotivating.
What substance/product can both straighten Afro-textured hair (kinky hair type 4 c), and not harm the scalp?